Are you ready to warm your soul with a comforting bowl of Slow Cooker Butternut Squash Sausage Soup? This delectable dish combines creamy butternut squash with savory sausage, creating a delightful medley of flavors that’s perfect for chilly evenings. Not only is it incredibly satisfying, but it also requires minimal prep time thanks to the magic of your slow cooker.
Moreover, the beauty of this savory soup lies in its versatility. You can easily modify it with your favorite vegetables or spices, ensuring every spoonful is a delightful surprise. Embrace the rich, hearty goodness of butternut squash soup that gradually unfolds in your kitchen, filling your home with an irresistible aroma.
Ingredients :
To create a delicious Slow Cooker Butternut Squash Sausage Soup, gather the following ingredients:
- 2 tablespoons Extra Virgin Olive Oil
- 1.5 pounds Italian Sausage (mild or spicy)
- 4 cups Butternut Squash, diced
- 1 can (15 oz) White Cannellini Beans, drained and rinsed
- 2 cups cooked Shredded Chicken Breast (preferably rotisserie)
- 1 cup Quinoa
- 6 cups Chicken or Vegetable Broth (low-sodium)
- 1 cup Fresh Spinach
- 1 tablespoon Balsamic Vinegar
- Greek Yogurt, for serving
Start by sautéing onions in extra virgin olive oil until fragrant, then add the sausage. The combination of savory sausage infused with creamy vegetarian ingredients gives this soup a hearty texture. As the butternut squash breaks down during cooking, it adds natural sweetness, while cannellini beans contribute protein and creaminess. For an added nutritional punch, stir in fresh spinach just before serving. Finish with a touch of balsamic vinegar and a dollop of Greek yogurt on top. Enjoy this vibrant and nourishing soup!
How to Prepare Slow Cooker Butternut Squash Sausage Soup:
To make this hearty Slow Cooker Butternut Squash Sausage Soup, start by heating a tablespoon of extra virgin olive oil in a skillet over medium heat. Sauté one chopped onion until it’s translucent, then add 1.5 pounds of Italian sausage. If you enjoy a mild flavor, go for the sweet sausage, or choose spicy for a warm kick. Brown the sausage, then transfer it to your slow cooker.
Next, peel and cube 4 cups of butternut squash and add it to the slow cooker. This autumn vegetable adds natural sweetness and creaminess, along with vital nutrients. Stir in one can of drained white cannellini beans for added texture and protein. Toss in 2 cups of shredded rotisserie chicken for lean protein, followed by a cup of rinsed quinoa for a nutritious boost.
Pour in 6 cups of low-sodium chicken broth, season with a tablespoon of balsamic vinegar, and sprinkle in salt and pepper to taste. Fresh spinach can be stirred in during the last 30 minutes of cooking. For a creamy finish, serve each bowl with a dollop of Greek yogurt, enhancing the flavors beautifully. This done and delicious soup stands out as a family favorite. For a similarly comforting dish, check out the Italian Wedding Soup.
Flavor Variations for Slow Cooker Butternut Squash Sausage Soup:
To customize your slow cooker butternut squash sausage soup, consider various flavor enhancements. One delightful option is adding spices like smoked paprika or a hint of cayenne pepper for a spicy kick. You might also experiment with herbs such as thyme or rosemary, which can deepen the soup’s flavor profile. For a creamier texture, stir in coconut milk or heavy cream before serving.
You can explore more soup varieties as well, like Creamy Vegetable Soup for a fresher taste or Mexican Chicken Tortilla Soup for a zesty twist. These can inspire delicious alterations or serve as a comforting companion to your butternut squash and sausage blend. For a rich and hearty experience, visit this slow cooker butternut squash sausage soup link for additional tips and variations. Each addition transforms the soup into a unique dish, perfect for cozy dinners or meal prep!
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Slow Cooker Butternut Squash Sausage Soup
- Total Time: 50
- Yield: 4 servings
Description
This hearty Slow Cooker Butternut Squash Sausage Soup is a perfect fall dish, combining savory Italian sausage, creamy butternut squash, and nutritious beans for a comforting meal.
Ingredients
Extra Virgin Olive Oil
Italian Sausage (1.5 pounds)
Butternut Squash
White Cannellini Beans
Shredded Chicken Breast
Quinoa
Chicken or Vegetable Broth
Greek Yogurt
Fresh Spinach
Balsamic Vinegar
Instructions
- In a large skillet, heat the olive oil over medium heat and sauté the onions until translucent, about 5 minutes.
- Add the Italian sausage and cook until browned, breaking it up with a spoon, approximately 6-8 minutes.
- Transfer the sausage mixture to the slow cooker and add the butternut squash, cannellini beans, shredded chicken breast, and quinoa.
- Pour in the chicken or vegetable broth and stir well to combine all ingredients.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the squash is tender.
- In the last 30 minutes of cooking, stir in the fresh spinach and balsamic vinegar.
- Serve each bowl with a dollop of Greek yogurt for added creaminess.
Notes
Feel free to substitute the sausage or beans based on your preference, and using leftover rotisserie chicken can save time in preparation.
- Prep Time: 20
- Cook Time: 30
- Category: Soup
- Method: slow cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 6 g
- Protein: 40 g
- Cholesterol: 65 mg
Keywords: Slow Cooker, Butternut Squash, Sausage Soup, Healthy, Comfort Food
Serving Suggestions for Slow Cooker Butternut Squash Sausage Soup:
When it comes to serving the savory Slow Cooker Butternut Squash Sausage Soup, pairing it with the right sides can elevate your meal experience. A fresh, crusty baguette or warm cornbread makes an excellent complement, as these breads soak up the rich flavors of the soup beautifully.
For a colorful twist, consider adding a side salad with mixed greens, cherry tomatoes, and a zesty vinaigrette to brighten the plate. If you’re in the mood for more warmth, a side of creamy potato soup can match well, creating a comforting meal ideal for chilly evenings.
Don’t forget to garnish your soup with a sprinkle of freshly chopped herbs like parsley or thyme to enhance its presentation and flavor. This hearty butternut squash soup serves well as a delicious starter or main dish, making it perfect for family gatherings or cozy nights in. For even more healthy options, check out this Creamy Vegetable Soup, which can offer a nutritious boost alongside your sausage-packed delight.
Nutritional Information for Slow Cooker Butternut Squash Sausage Soup:
When preparing a nourishing bowl of Slow Cooker Butternut Squash Sausage Soup, you’ll benefit from a wealth of essential nutrients. This hearty dish is packed with vitamins, fiber, and protein, making it an excellent choice for any meal. Butternut squash is rich in vitamins A and C, which are vital for vision and immune function. The addition of sausage provides protein, adding satiety to your diet.
On average, a serving of this delicious soup contains about 250 calories, depending on the specific ingredients used. It also boasts around 10 grams of protein and 6 grams of dietary fiber, promoting digestive health while keeping you full longer. When looking for a variety of comforting soup recipes, consider trying the delightful Creamy Tuscan Chickpea Soup, which also offers great nutrition.
In addition to its nutritional benefits, this comforting soup is relatively low in fat, making it a wholesome option for any meal plan. Enjoy each bowl knowing you’re nourishing your body with balanced, satisfying ingredients.
Storage Tips:
To ensure the best quality of your Slow Cooker Butternut Squash Sausage Soup, store it in an airtight container in the refrigerator for up to four days. For longer storage, consider freezing portions in freezer-safe bags. This delicious soup can be reheated easily; just microwave or heat on the stove. For more comforting soup recipes, check out Hearty Vegetable Barley Soup.
Frequently Asked Questions (FAQs):
What ingredients do I need for Slow Cooker Butternut Squash Sausage Soup?
To create this comforting dish, you’ll need butternut squash, sausage (such as Italian), vegetable broth, carrots, onions, garlic, and a blend of your favorite herbs. The combination of these ingredients adds depth and flavor, making it a delightful meal.
How long does it take to cook this soup in a slow cooker?
Cooking the butternut squash sausage soup in a slow cooker typically takes about 6 to 8 hours on low heat or 3 to 4 hours on high. This method allows the flavors to meld beautifully, resulting in a rich and hearty soup.
Can I make this dish vegetarian?
Yes! By simply replacing sausage with a plant-based alternative or omitting it entirely while enhancing the soup with extra vegetables or legumes, you can easily adapt the Slow Cooker Butternut Squash Sausage Soup to fit a vegetarian diet.
What can I serve with this hearty soup?
This dish pairs wonderfully with crusty bread, like homemade garlic bread or even a light salad. For a more filling meal, one might enjoy it alongside a comforting serving of creamy potato soup.
How do I store leftovers of this soup?
Leftover butternut squash sausage soup can be safely stored in an airtight container in the refrigerator for up to five days. If you’d like to keep it longer, consider freezing it, where it can last for two to three months.
Can I customize the spices in the soup?
Absolutely! Feel free to adjust the seasoning according to your taste preferences. Adding spices like cayenne pepper or smoked paprika can add an exciting twist, enhancing the overall taste of your Slow Cooker Butternut Squash Sausage Soup.