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Best Greek Tzatziki Chicken Salad Image

Best Greek Tzatziki Chicken Salad


  • Author: Eleanor
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Fresh and zesty, this Best Greek Tzatziki Chicken Salad combines marinated chicken with crisp vegetables and creamy tzatziki for a delightful meal.


Ingredients

Scale

3 chicken breasts (cut into 1-inch cubes for even cooking)

1.5 tbsp olive oil (I use Bertolli extra virgin)

1 tsp oregano

1/2 tsp salt

pepper

4 cups romaine lettuce

1 cup tomatoes (halved or sliced into 1/2-inch pieces)

1 red onion (thinly sliced into half-moons)

1/2 cucumber

1/2 cup olives (I prefer Mezzetta pitted kalamata)

1/2 cup Greek dressing

2 cups tzatziki

3/4 cup feta (I like President crumbles for better texture)

2 tbsp fresh dill (chopped)


Instructions

  • Preheat your oven to 400°F (200°C).
  • In a bowl, combine chicken cubes with olive oil, oregano, salt, and pepper and mix to coat.
  • Spread the marinated chicken on a baking sheet and bake for 20-25 minutes until fully cooked.
  • While the chicken cooks, prepare the salad by chopping romaine lettuce, tomatoes, red onion, and cucumber in a large bowl.
  • Add olives and Greek dressing to the salad mixture and toss well.
  • Once the chicken is done, allow it to cool slightly before adding it to the salad.
  • Top the salad with dollops of tzatziki, crumbled feta, and chopped fresh dill before serving.

Notes

For a fun twist, feel free to add grilled pita chips on top for extra crunch.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390 kcal
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 95 mg

Keywords: Best Greek Tzatziki Chicken Salad, Greek salad, chicken salad, tzatziki