Description

Black Bean Stuffed Sweet Potatoes are a nutritious and delicious vegan dish, perfect for a filling meal. The sweet potatoes are roasted to perfection and filled with a tasty black bean medley, topped with easy guacamole and a drizzle of vegan sour cream.

Ingredients

Scale

4 sweet potatoes

1 tbsp olive oil or avocado oil

1 can (400 ml) black beans

strained and rinsed (or 1 1/2 cups cooked black beans)

1 cup cherry tomatoes chopped

1/2 cup corn

1/3 cup cilantro chopped

tightly packed

1/4 cup red onion diced

1 clove garlic diced

1/2 lime juiced

2 tsp olive oil

1/4 tsp sea salt

pinch pepper

pinch chili flakes

1 avocado

2 tsp lime juice

pinch sea salt

1/3 cup coconut yogurt

1/2 tsp lime juice

pinch sea salt

Instructions

Preheat the oven to 400°F (200°C).
Pierce the sweet potatoes with a fork and rub them with olive oil. Place them on a baking sheet and bake for 30-40 minutes until tender.
In a bowl, combine the black beans, cherry tomatoes, corn, cilantro, red onion, garlic, lime juice, olive oil, sea salt, pepper, and chili flakes. Mix well to create the black bean medley.
Once the sweet potatoes are cooked, let them cool slightly, then cut them open lengthwise.
Stuff each sweet potato with the black bean medley.
For the easy guacamole, mash the avocado and mix in lime juice and sea salt.
For the vegan sour cream, mix coconut yogurt, lime juice, and sea salt.
Top the stuffed sweet potatoes with guacamole and a drizzle of vegan sour cream. Serve warm.

Notes

Feel free to customize the toppings based on your preference. Add your favorite salsa or extra veggies for added flavor.

Prep Time: 20
Cook Time: 30
Category: Main Course
Method: baking
Cuisine: American

Nutrition

Serving Size: 1 stuffed sweet potato
Calories: 380 kcal
Sugar: 9 g
Sodium: 420 mg
Fat: 14 g
Saturated Fat: 3 g
Unsaturated Fat: 10 g
Trans Fat: 0 g
Carbohydrates: 55 g
Fiber: 12 g
Protein: 11 g
Cholesterol: 0 mg

Keywords: Black Bean Stuffed Sweet Potatoes, Vegan, healthy recipe, plant-based, sweet potatoes