Description
Savor the Flavor: Blackened Ahi Tuna Steaks in Minutes delivers a perfect blend of spices and a quick cooking method, showcasing the rich taste of fresh Ahi tuna.
Ingredients
Cayenne
Dried thyme
Dried oregano
Garlic powder
Freshly ground black pepper
Paprika
Olive oil
Ahi tuna steaks
Kosher salt
Instructions
- In a small bowl, mix together cayenne, dried thyme, dried oregano, garlic powder, black pepper, and paprika to create the seasoning blend.
- Rub the seasoning blend over both sides of the Ahi tuna steaks.
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Add the seasoned tuna steaks to the skillet and sear for about 2-4 minutes on each side, or until the desired doneness is achieved.
- Remove the tuna from the skillet and sprinkle with kosher salt to finish.
- Slice and serve immediately, enjoying the flavorful crust and tender inside.
Notes
For best results, serve with a fresh salad or over rice to complement the flavors of the blackened tuna.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 tuna steak
- Calories: 260 kcal
- Sugar: 0 g
- Sodium: 520 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 55 mg
Keywords: Ahi tuna, blackened tuna, quick dinner, seafood recipe, spicy tuna