Description
These Blueberry Greek Yogurt Muffins are a healthy and delicious treat, perfect for breakfast or a snack. They’re moist, fluffy, and packed with fruity goodness!
Ingredients
Scale
1 tsp vanilla extract
1 1/2 tsp baking powder
1/2 cup plain greek yogurt
1/3 cup unsweetened apple sauce
1 cup all purpose flour
1/2 cup liquid egg whites
2 1/2 tbsp pure maple syrup
1/2 cup frozen blueberries
1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the plain Greek yogurt, unsweetened apple sauce, liquid egg whites, vanilla extract, and pure maple syrup until well combined.
- In another bowl, whisk together the all-purpose flour, baking powder, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring gently just until combined. Be careful not to overmix.
- Fold in the frozen blueberries.
- Divide the batter evenly among the muffin tins.
- Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before moving to a wire rack to cool completely.
Notes
Feel free to substitute fresh blueberries if available. For a sweeter muffin, increase the maple syrup to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 110 kcal
- Sugar: 5 g
- Sodium: 120 mg
- Fat: 1.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 5 mg
Keywords: Blueberry Greek Yogurt Muffin, healthy muffins, blueberry recipes, yogurt muffins, American dessert