Description
These Cheesy Chicken Patties with Broccoli are a delightful combination of tender chicken, nutritious broccoli, and gooey cheese, making them perfect for a quick meal or snack.
Ingredients
500 g chicken mince
1 garlic clove minced
1 egg
¾ cup panko breadcrumbs
2 cups cooked broccoli finely chopped
¾ cup finely chopped shallots
1 ½ – 2 cups shredded mozzarella
¾ tsp salt
black pepper
oil spray
2/3 cup plain yoghurt
1/8 tsp dried dill
1/8 tsp dried parsley
1/8 tsp dried chives
¼ tsp onion powder
½ garlic clove minced
1–2 tsp extra virgin olive oil
lemon juice
Instructions
- Preheat the oven to 200°C (390°F) and line a baking tray with parchment paper.
- In a large bowl, combine chicken mince, minced garlic, egg, panko breadcrumbs, chopped broccoli, shallots, and cheese. Season with salt and black pepper to taste.
- Mix until well combined and shape into patties.
- Place the patties on the prepared baking tray and lightly spray with oil.
- Bake in the preheated oven for 25-30 minutes or until golden brown and cooked through.
- While baking, prepare the yoghurt ranch sauce by mixing together the yoghurt, dill, parsley, chives, onion powder, minced garlic, olive oil, and lemon juice in a small bowl.
- Serve the cheesy chicken patties warm with the yoghurt ranch sauce on the side.
Notes
For an extra flavor boost, consider adding more spices or using flavored cheese. Ensure broccoli is well-cooked for easy mixing.
- Prep Time: 20
- Cook Time: 30
- Category: Main Course
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 2 patties
- Calories: 380 kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 120 mg
Keywords: Cheesy Chicken Patties, Chicken Patties, Broccoli Fritters, Healthy Snacks, Comfort Food