Refreshing and light, cold cucumber soup is the perfect dish for warm weather. This chilled delight transforms simple ingredients into a vibrant, flavor-packed experience. With its crisp texture and vibrant green hue, a bowl of chilled cucumber soup not only satisfies your taste buds but also provides a nutritional boost.
Moreover, this easy-to-make dish is versatile, allowing for countless variations that can suit any palate. Whether enjoyed as an appetizer or a light meal, cold cucumber soup is sure to become a summertime favorite that keeps you cool and invigorated. Dive into its delectable flavors and discover why it’s a must-try!
Ingredients for Cold Cucumber Soup:
For a refreshing bowl of cold cucumber soup, gather the following ingredients:
– 2 large cucumbers, optionally peeled and diced
– 1 cup plain yogurt
– 2 tablespoons lemon juice
– 1 teaspoon Dijon mustard
– 1 green onion, coarsely chopped
– 2 tablespoons fresh dill, coarsely chopped
– 2 tablespoons fresh parsley, coarsely chopped
– Water (as needed)
– Salt to taste
To prepare, begin by blending the cucumbers, yogurt, lemon juice, and Dijon mustard in a food processor until smooth. Next, mix in the chopped green onion, dill, and parsley, adjusting the consistency with water according to your preference. Season with salt to enhance the flavors. This cooling soup is perfect for summer days, providing both hydration and nourishment. You can also pair it with refreshing dishes, such as salmon cucumber rolls, for a wholesome meal. Enjoy this delightful cold cucumber soup as a light appetizer or a main dish!
How to Prepare Cold Cucumber Soup:
To create a refreshing bowl of Cold Cucumber Soup, start by preparing your cucumbers. You can peel them if desired, then dice both large cucumbers into small pieces. Next, combine them with 1 cup of plain yogurt in a blender. Add 2 tablespoons of lemon juice and 1 teaspoon of Dijon mustard to give your soup a tangy kick. Blend until smooth.
For added flavor and texture, incorporate 1 coarsely chopped green onion, 2 tablespoons of freshly chopped dill, and 2 tablespoons of chopped parsley. This vibrant mix enhances the soup’s appeal. If the mixture is too thick, you can add water until you reach your preferred consistency. Finally, season with salt to taste.
Chill the soup for at least 30 minutes before serving to allow the flavors to meld. This Cold Cucumber Soup is perfect for hot summer days. For a delicious variation, check out our Salmon Cucumber Rolls, which pair wonderfully with this dish!
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Cold Cucumber Soup
- Total Time: 50
- Yield: 4 servings 1x
Description
A refreshing and creamy Cold Cucumber Soup, perfect for hot summer days or as a light appetizer.
Ingredients
2 large cucumbers
optionally peeled and diced
1 cup plain yogurt
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1 green onion
coarsely chopped
2 tablespoons fresh dill
coarsely chopped
2 tablespoons fresh parsley
coarsely chopped
water
salt to taste
Instructions
- In a blender, combine the cucumbers, yogurt, lemon juice, Dijon mustard, green onion, dill, and parsley.
- Blend until smooth, adding water to achieve your desired consistency.
- Season with salt to taste and blend again.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
For added texture, reserve some diced cucumber to garnish the soup before serving.
- Prep Time: 20
- Cook Time: 30
- Category: Soup
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 90 kcal
- Sugar: 5 g
- Sodium: 120 mg
- Fat: 3 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 5 mg
Keywords: Cold Cucumber Soup, summer soup, chilled soup, cucumber recipes, refreshing soup
Benefits:
Cold cucumber soup is not only refreshing but also packed with numerous health benefits. First, cucumbers are hydrating. They contain about 95% water, making them perfect for hot days. This soup can keep you cool while providing essential hydration. Moreover, cucumbers are low in calories yet rich in vitamins and minerals, such as vitamin K and potassium, which promote heart health. Incorporating this chilled delicacy into your meals can aid digestion due to its high fiber content.
Additionally, cold cucumber soup can be a light meal or appetizer, perfect for summer gatherings. When paired with the delicious flavors in recipes like salmon cucumber rolls, it creates a delightful dish that’s not only satisfying but also nutritious. For an in-depth look at making this refreshing soup, check out this recipe from Closet Cooking, which provides easy steps to blend flavors and enhance the cooling properties of this delightful dish.
Serving Suggestions for Cold Cucumber Soup:
Cold Cucumber Soup offers a refreshing and vibrant addition to your meal repertoire. To enhance its flavor, serve it with a drizzle of extra virgin olive oil or a sprinkle of fresh dill. This can elevate the overall experience of this chilled delight. Pair it with light dishes like salmon cucumber rolls for a delightful contrast of textures and flavors. For a rounded meal, consider enjoying it alongside a comforting bowl of healing cabbage soup, which provides warmth and heartiness.
To add a crunch, garnish your soup with thinly sliced radishes or toasted almonds. This adds not only flavor but also visual appeal. Additionally, serving Cold Cucumber Soup in small cups as an appetizer can delight your guests. Finally, don’t forget some crusty bread on the side; it perfectly complements the refreshing taste of this cool summer soup. Enjoy!
Storage Tips for Cold Cucumber Soup:
Cold cucumber soup is a refreshing dish that’s perfect for warm days. Proper storage ensures it remains flavorful and safe to eat. First, store your cold cucumber soup in an airtight container. Glass containers work best as they don’t retain odors. If you used fresh herbs or garlic in your recipe, the soup is best consumed within 2-3 days. For longer storage, consider freezing a batch. While freezing alters texture slightly, the taste will remain delicious. Pour individual servings into freezer-safe containers, leaving some space for expansion.
When you’re ready to enjoy your cold cucumber soup again, defrost it overnight in the fridge. Give it a good stir before serving, as separation may occur. Additionally, for another soothing soup experience, check out this comforting Hearty Vegetable Barley Soup. This soup is another great option that stores well and provides a nourishing meal anytime!
Variations:
Cold Cucumber Soup can be jazzed up in many delightful ways! For a creamy twist, blend in Greek yogurt or avocado. Alternatively, add fresh herbs like dill or mint for a refreshing zing. Consider pairing it with salmon cucumber rolls for a light, elegant meal. Explore more versions of chilled soups to keep your palate intrigued!
Frequently Asked Questions (FAQs):
What is Cold Cucumber Soup?
Cold cucumber soup is a refreshing chilled dish often made with blended cucumbers, yogurt, garlic, and herbs. It’s perfect for hot summer days and can be served as a starter or a light meal.
How can I enhance the flavor of my Cold Cucumber Soup?
To enhance the flavor, consider adding herbs such as dill or mint. A splash of lemon juice can also elevate the taste. For a unique twist, try incorporating buttermilk or cream, which adds richness.
Can I make Cold Cucumber Soup ahead of time?
Yes, preparing this soup in advance is convenient. Just blend your ingredients, but wait until serving to add any garnishes, such as chopped herbs or croutons, to keep them fresh.
Is Cold Cucumber Soup healthy?
Absolutely! This soup is low in calories and full of nutrients. Cucumbers are hydrating, while ingredients like yogurt add probiotics. For a nourishing option, explore the benefits of soups like healing cabbage soup.
What can I serve with Cold Cucumber Soup?
Pair this chilled delight with crusty bread or a light salad. It complements a variety of dishes, particularly grilled proteins or Mediterranean fare, making it an ideal summer cuisine option.
Can Cold Cucumber Soup be frozen?
Freezing cold cucumber soup is not recommended. The texture may become watery upon thawing, so it’s best enjoyed freshly made. If you have leftovers, store them in the refrigerator for a couple of days.