Description
Indulge in these Delicious Keto Crunchwraps that are perfect for a guilt-free meal. Packed with flavorful fillings and a creamy cheese sauce, this recipe offers a satisfying crunch without the carbs.
Ingredients
Scale
2 tablespoons Butter Unsalted
4 ounces Cream Cheese
1/4 cup Heavy Whipping Cream
1 cup Shredded Cheddar Cheese
1 pound Ground Beef
2 tablespoons Taco Seasoning
4 pieces Low-Carb Tortillas
1 cup Sour Cream
1 cup Lettuce
1 medium Tomato
1 cup Extra Cheddar Cheese
1/4 cup Cilantro
1/2 cup Jalapeño Slices
1 tablespoon Olive Oil
Instructions
- In a saucepan, melt the butter over medium heat, then add the cream cheese and mix until smooth.
- Stir in the heavy whipping cream until well combined, then add the shredded cheddar cheese, stirring until melted and creamy.
- In a skillet, heat the olive oil over medium-high heat and cook the ground beef until browned. Season with taco seasoning and mix well.
- To assemble, place a low-carb tortilla on a flat surface, add a scoop of the beef mixture, top with cheese sauce, sour cream, lettuce, tomato, extra cheddar cheese, cilantro, and jalapeños.
- Fold the tortilla sides over the filling and then flip it over to create a wrap. Cook in a skillet over medium heat until golden and crispy on both sides.
- Slice in half and serve warm with additional toppings if desired.
Notes
For a lighter version, substitute the sour cream with Greek yogurt. You can also customize the protein by using ground chicken or turkey.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 crunchwrap
- Calories: 500 kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 40 g
- Saturated Fat: 18 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 105 mg
Keywords: Keto, Crunchwraps, Recipe, Guilt-Free, Cheese Sauce, Low-Carb