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Bright and Creamy Easy Mango Banana Smoothie in a Glass

Easy Mango Banana Smoothie: A Delightfully Smooth Experience


  • Author: Eleanor
  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Easy Mango Banana Smoothie is a refreshing and creamy blend that captures the tropical essence of summer in every sip.


Ingredients

Scale

2 mangos – peeled

seeded

and sliced

2 bananas

2 cups vanilla yogurt

2 cups milk


Instructions

  • In a blender, combine the sliced mangos and bananas.
  • Add the vanilla yogurt and milk, then blend until smooth.
  • Taste and adjust sweetness if necessary, then blend again.
  • Pour into glasses and serve immediately.

Notes

For an extra chill, you can freeze the fruits before blending.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 large glass (about 12 oz)
  • Calories: 290 kcal
  • Sugar: 38 g
  • Sodium: 120 mg
  • Fat: 6 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 5 g
  • Protein: 9 g
  • Cholesterol: 20 mg

Keywords: Mango, Banana, Smoothie, Easy Recipe, Healthy Drink