Description
Elevate your breakfast with these Easy Peasy Scrambled Eggs paired with a zesty avocado smash, perfect for a nutritious start to your day.
Ingredients
Scale
4 large eggs
Pinch of salt
1 Tablespoon Greek yoghurt
reduced fat
1 handful of finely chopped spinach
1 tsp extra virgin olive oil
½ avocado
Lemon
freshly squeezed
Freshly ground black pepper
2 slices low carb toast
Instructions
- In a bowl, whisk together the eggs, salt, and Greek yoghurt until well combined.
- Heat olive oil in a non-stick skillet over medium heat, then add the spinach and sauté until wilted.
- Pour in the egg mixture and gently scramble until cooked to your liking.
- In a separate bowl, mash the avocado with lemon juice and black pepper to taste.
- Toast the low carb bread slices and serve topped with scrambled eggs and zesty avocado smash.
Notes
Feel free to add your favorite herbs or spices to the scrambled eggs for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 2 g
- Sodium: 220 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 14 g
- Cholesterol: 210 mg
Keywords: scrambled eggs, avocado smash, easy breakfast, healthy recipe, low carb