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Eggplant Caprese Recipe: A Colorful Italian Delight

Eggplant Caprese Recipe


  • Author: Eleanor
  • Total Time: 50
  • Yield: 4 servings 1x

Description

This Eggplant Caprese Recipe combines the rich flavors of eggplant, heirloom tomatoes, and fresh mozzarella, drizzled with balsamic vinegar for a delightful dish.


Ingredients

Scale

2 lb eggplant

4 tbsp oil divided

olive or avocado

1 tbsp garlic parsley salt

2 lb heirloom tomatoes

16 oz fresh mozzarella sliced

2 tbsp balsamic vinegar

1/2 tsp salt optional

1/2 cup basil leaves


Instructions

  • Preheat your oven to 400°F (200°C).
  • Slice the eggplant into 1/2-inch rounds and brush both sides with olive or avocado oil.
  • Sprinkle garlic parsley salt over the eggplant slices.
  • Arrange the eggplant slices on a baking sheet and bake for 20 minutes, flipping halfway through.
  • While the eggplant is baking, slice the heirloom tomatoes and fresh mozzarella.
  • Once the eggplant is tender and slightly golden, remove it from the oven.
  • Layer the eggplant, tomatoes, and mozzarella on a serving platter, alternating each component.
  • Drizzle with balsamic vinegar and sprinkle with salt if desired.
  • Garnish with fresh basil leaves before serving.

Notes

For a vegan version, replace mozzarella with your favorite plant-based cheese.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion (about 1/6 of recipe)
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 520 mg
  • Fat: 24 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 5 g
  • Protein: 15 g
  • Cholesterol: 45 mg

Keywords: Eggplant Caprese Recipe, Eggplant, Caprese, Heirloom Tomatoes, Mozzarella, Balsamic Vinegar