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Delicious Flavorful Chickpea Fritters on a Plate

Flavorful Chickpea Fritters That Will Brighten Your Day


  • Author: Eleanor
  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and crispy Flavorful Chickpea Fritters, perfect for a snack or appetizer, served with a delightful tahini sauce.


Ingredients

Scale

1/2 tsp salt

2 tbsp canola oil (or any other neutral oil like grapeseed)

1 tsp ground cumin (for best flavor and aroma)

1/4 cup all-purpose flour (I use King Arthur all-purpose flour)

1/4 tsp black pepper

1/4 cup grated parmesan cheese

1/2 tsp garlic powder

2 tbsp water

tahini sauce for serving

1 tbsp chopped parsley

1 can chickpeas (15 oz

rinsed and thoroughly drained)


Instructions

  • In a food processor, combine the drained chickpeas, salt, ground cumin, black pepper, parmesan cheese, garlic powder, and water. Blend until smooth.
  • Transfer the mixture to a bowl and add the all-purpose flour. Mix until just combined.
  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Scoop tablespoon-sized amounts of the mixture and shape them into fritters, placing them on the prepared baking sheet.
  • Drizzle canola oil over the fritters to ensure they bake up crispy, then pop them into the oven.
  • Bake for 20-25 minutes until golden brown, flipping halfway through for even cooking.
  • Once cooked, remove from the oven and let them cool slightly before serving with tahini sauce and a sprinkle of chopped parsley.

Notes

These fritters can be served warm or at room temperature. Adjust spices according to your preference for a spicier kick.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Appetizer
  • Method: baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 fritters
  • Calories: 160 kcal
  • Sugar: 1 g
  • Sodium: 320 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 5 mg

Keywords: Flavorful Chickpea Fritters, chickpea recipe, vegetarian appetizer, baking, healthy snack