Description
These Healthy Air Fryer Crab Cakes are a guilt-free delight that bring the flavors of Maryland right to your kitchen with no mayo involved!
Ingredients
Lump crabmeat
Greek yogurt
Panko breadcrumbs
Season salt
Instructions
- In a bowl, gently mix lump crabmeat, Greek yogurt, Panko breadcrumbs, and season salt until combined.
- Form the mixture into small patties, about 2-3 inches wide.
- Preheat the air fryer to 375°F (190°C).
- Place the crab cakes in the air fryer basket in a single layer, ensuring they are not touching.
- Cook for 12-15 minutes, flipping halfway through, until golden brown and crispy.
Notes
For added flavor, consider mixing in some diced bell peppers or onions. Adjust the seasoning to your preference, and feel free to experiment with different types of breadcrumbs.
- Prep Time: 20
- Cook Time: 30
- Category: Main Course
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 crab cake (¼ of recipe)
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 95 mg
Keywords: Healthy Air Fryer Crab Cakes, Easy Crab Cakes, No Mayo Crab Cakes, Air Fryer Recipes, Maryland Crab Cakes