Description
A vibrant and nutritious spring dinner that combines fresh spinach, cherry tomatoes, fluffy quinoa, and creamy feta cheese, drizzled with zesty olive oil and lemon juice.
Ingredients
Scale
2 cups of fresh spinach
washed and roughly chopped
1 cup of cherry tomatoes
halved
1 cup of quinoa
cooked
1/2 cup of feta cheese
crumbled
1/4 cup of olive oil
extra virgin
1 tablespoon of lemon juice
freshly squeezed
Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, spinach, and cherry tomatoes.
- Drizzle with olive oil and lemon juice, then toss to combine.
- Sprinkle with crumbled feta cheese, salt, and pepper to taste, and serve immediately.
Notes
The dish can be served warm or cold and is perfect for meal prep. Feel free to add your favorite protein for an extra boost.
- Prep Time: 20
- Cook Time: 30
- Category: Salad
- Method: baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1½ cups
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 240 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 15 mg
Keywords: Healthy Spring Dinner Ideas, Spinach Quinoa Salad, Energizing Dinner Recipes