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Keto Chicken Alfredo Casserole – Creamy and Delicious

Keto Chicken Alfredo Casserole


  • Author: Eleanor
  • Total Time: 50
  • Yield: 4 servings 1x

Description

This Keto Chicken Alfredo Casserole is a creamy, cheesy delight, perfect for a low-carb dinner that the whole family will love.


Ingredients

Scale

14 ounces Cauliflower florets cut into bite-size pieces

32 ounces Chicken breast

1 teaspoon Onion powder

1 teaspoon Garlic powder

½ teaspoon Salt

¼ teaspoon Pepper

1 tablespoon Olive oil

2 cups Keto Alfredo Sauce

12 ounces Shredded mozzarella cheese divided


Instructions

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, heat the olive oil over medium heat and add the chicken breast, cooking until no longer pink, then season with onion powder, garlic powder, salt, and pepper.
  • Add cauliflower florets to the skillet and cook until they begin to soften.
  • Pour in the Keto Alfredo Sauce and mix until everything is well combined.
  • Transfer the mixture to a baking dish and top with 8 ounces of shredded mozzarella cheese.
  • Bake in the preheated oven for 25-30 minutes until the casserole is bubbly and the top is golden brown.
  • Remove from oven, let cool slightly, and serve warm.

Notes

For added flavor, consider using seasoned chicken breasts or adding vegetables like spinach or mushrooms.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Entree
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1½ cups)
  • Calories: 510 kcal
  • Sugar: 3 g
  • Sodium: 720 mg
  • Fat: 34 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 45 g
  • Cholesterol: 145 mg

Keywords: Keto Chicken Alfredo Casserole, low-carb casserole, keto dinner, chicken alfredo