Description
This Keto Chicken Alfredo Casserole is a creamy, cheesy delight, perfect for a low-carb dinner that the whole family will love.
Ingredients
Scale
14 ounces Cauliflower florets cut into bite-size pieces
32 ounces Chicken breast
1 teaspoon Onion powder
1 teaspoon Garlic powder
½ teaspoon Salt
¼ teaspoon Pepper
1 tablespoon Olive oil
2 cups Keto Alfredo Sauce
12 ounces Shredded mozzarella cheese divided
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat and add the chicken breast, cooking until no longer pink, then season with onion powder, garlic powder, salt, and pepper.
- Add cauliflower florets to the skillet and cook until they begin to soften.
- Pour in the Keto Alfredo Sauce and mix until everything is well combined.
- Transfer the mixture to a baking dish and top with 8 ounces of shredded mozzarella cheese.
- Bake in the preheated oven for 25-30 minutes until the casserole is bubbly and the top is golden brown.
- Remove from oven, let cool slightly, and serve warm.
Notes
For added flavor, consider using seasoned chicken breasts or adding vegetables like spinach or mushrooms.
- Prep Time: 20
- Cook Time: 30
- Category: Entree
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1½ cups)
- Calories: 510 kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 34 g
- Saturated Fat: 16 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 45 g
- Cholesterol: 145 mg
Keywords: Keto Chicken Alfredo Casserole, low-carb casserole, keto dinner, chicken alfredo