Description

These Keto Peanut Butter Chocolate Fat Bombs are a deliciously rich and satisfying treat that supports your ketogenic lifestyle. Perfect for a quick snack or dessert!

Ingredients

Natural peanut butter (unsweetened

no added oils)

Coconut oil (refined for neutral flavor or unrefined for coconut flavor)

Unsalted butter or ghee (optional for richness)

Unsweetened cocoa powder or cacao powder

Powdered keto sweetener (erythritol

allulose

or a blend; powdered dissolves best)

Vanilla extract

Pinch of sea salt

Optional add-ins: sugar-free chocolate chips

chopped peanuts

unsweetened coconut flakes

Optional coating: flaky sea salt or a dusting of cocoa powder

Instructions

In a mixing bowl, combine the natural peanut butter, coconut oil, and unsalted butter or ghee (if using). Mix until smooth.
Add the unsweetened cocoa powder, powdered keto sweetener, vanilla extract, and a pinch of sea salt to the bowl. Stir until well blended.
Incorporate any optional add-ins like sugar-free chocolate chips or chopped peanuts, if desired.
Spoon the mixture into silicone molds or a lined tray and flatten evenly.
Freeze for about 30 minutes or until solid.
Once solid, remove from molds and sprinkle with flaky sea salt or cocoa powder if using.
Store in the refrigerator or freezer and enjoy your keto fat bombs!

Notes

For best results, use powdered sweetener to avoid graininess. You can adjust the sweetness to your liking by adding more or less sweetener.

Prep Time: 20
Cook Time: 30
Category: Dessert
Method: baking
Cuisine: American

Nutrition

Serving Size: 1 fat bomb
Calories: 180 kcal
Sugar: 1 g
Sodium: 55 mg
Fat: 17 g
Saturated Fat: 8 g
Unsaturated Fat: 8 g
Trans Fat: 0 g
Carbohydrates: 4 g
Fiber: 2 g
Protein: 5 g
Cholesterol: 8 mg

Keywords: Keto, Peanut Butter, Chocolate, Fat Bombs, Dessert, Low Carb