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Lemon & Herb Roasted Chicken with Autumn Vegetables

Lemon & Herb Roasted Chicken and Autumn Vegetables Recipe


  • Author: Eleanor
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A succulent Lemon & Herb Roasted Chicken paired with vibrant autumn vegetables for a comforting meal.


Ingredients

Scale

4 skinless chicken thighs

2 cups cauliflower florets

2 cups Brussels sprouts

halved

2 cups pumpkin

chopped

1 large red onion

cut into wedges

2 tablespoons olive oil

2 cloves garlic

crushed

Zest of 1 lemon

Fresh thyme

Salt and black pepper to taste


Instructions

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, combine the chicken thighs, cauliflower florets, Brussels sprouts, pumpkin, red onion, olive oil, crushed garlic, lemon zest, thyme, salt, and black pepper. Toss everything together until well coated.
  • Spread the chicken and vegetables evenly on a baking sheet.
  • Bake in the preheated oven for about 30 minutes or until the chicken is cooked through and the vegetables are tender.
  • Serve warm and enjoy your Lemon & Herb Roasted Chicken with Autumn Vegetables!

Notes

For extra flavor, marinate the chicken with lemon juice and herbs for a few hours before cooking.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 340 kcal
  • Sugar: 6 g
  • Sodium: 260 mg
  • Fat: 18 g
  • Carbohydrates: 18 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 105 mg

Keywords: Lemon & Herb Roasted Chicken, Autumn Vegetables, roasted chicken recipe, fall recipes, healthy dinner