Description
Make Ahead Fruit and Yogurt Parfaits are a delicious and healthy option for breakfast or snack, layered with creamy yogurt, fresh or frozen berries, and crunchy granola. Perfect for meal prep!
Ingredients
Scale
1 32 oz container of whole milk plain yogurt
organic recommended
3 Tbs. honey
1 lb. of fresh or frozen berries
1 ½ – 2 cups of granola
Instructions
- In a medium bowl, mix the yogurt and honey together until well combined.
- In serving glasses or bowls, layer the yogurt mixture, berries, and granola.
- Repeat the layers until the glasses are filled, finishing with a layer of berries and granola on top.
- Cover and refrigerate the parfaits for at least 1 hour before serving to allow the flavors to meld.
Notes
You can customize the parfaits by using different types of yogurt, sweeteners, or fruits based on preference and season.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 320 kcal
- Sugar: 22 g
- Sodium: 90 mg
- Fat: 9 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 20 mg
Keywords: Make Ahead Fruit and Yogurt Parfaits, healthy breakfast, yogurt parfaits, meal prep recipes