Description
Paleo Baked Eggs in Avocado is a healthy and satisfying dish perfect for breakfast or a light meal. The creamy avocado combined with baked eggs and crispy bacon creates a flavorful and nutritious treat.
Ingredients
Scale
2 small eggs
1 avocado halved and pitted
2 teaspoons chopped fresh chives or to taste
1 pinch dried parsley or to taste
1 pinch sea salt and ground black pepper to taste
2 slices cooked bacon crumbled
Instructions
- Preheat your oven to 425°F (220°C).
- Scoop out a little flesh from the avocado halves to create space for the eggs.
- Place the avocado halves in a baking dish, cut-side up.
- Crack an egg into each avocado half, being careful not to break the yolk.
- Sprinkle with chives, parsley, sea salt, and black pepper to taste.
- Top with crumbled bacon.
- Bake in the preheated oven for 15-20 minutes, or until the eggs are set to your liking.
- Remove from the oven and enjoy hot.
Notes
For a richer flavor, use a variety of herbs or cheese if not strictly following Paleo guidelines. Adjust the baking time according to how runny you prefer your eggs.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half with egg
- Calories: 280 kcal
- Sugar: 1 g
- Sodium: 220 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 7 g
- Protein: 12 g
- Cholesterol: 185 mg
Keywords: Paleo, Baked Eggs, Avocado, Healthy Breakfast, Low-Carb