Description

Looking for a refreshing, healthy treat that requires zero baking? These Peanut Butter Frozen Yogurt Bars are creamy, naturally sweetened, and packed with protein. Made with Greek yogurt and natural peanut butter, this easy no-bake snack is perfect for hot days, after-school treats, or guilt-free desserts. Simple, customizable, and freezer-friendly — this recipe will quickly become a household favorite!

Ingredients

Scale

2 cups plain or vanilla Greek yogurt (full-fat for extra creaminess)
½ cup natural creamy peanut butter (plus extra for swirling)
2–3 tablespoons honey or maple syrup (adjust to taste)
1 teaspoon vanilla extract (optional)
Pinch of sea salt (optional, enhances flavor)

Optional Mix-Ins & Toppings:

Dark chocolate chips
Crushed nuts or granola
Fresh berries or banana slices
Chia seeds
Shredded coconut

Instructions

Mix the Base
In a large mixing bowl, combine Greek yogurt and peanut butter.
Stir until smooth and fully blended.
Sweeten & Flavor
Add honey (or maple syrup), vanilla extract, and a pinch of sea salt.
Mix until creamy and well incorporated.
Add Mix-Ins (Optional)
Fold in chocolate chips, nuts, berries, or other desired add-ins.
Spread & Swirl
Line a square baking dish (8×8 inch) with parchment paper.
Spread the mixture evenly into the dish.
Swirl extra peanut butter on top if desired.
Freeze
Freeze for at least 4 hours, or until completely firm.
Slice & Serve
Remove from freezer and let sit for 5–10 minutes before slicing into bars.
Enjoy immediately or store for later.

Notes

For a lower-sugar option, reduce sweetener or use unsweetened yogurt.
Let bars soften slightly before cutting to prevent cracking.
Store in airtight containers with parchment between layers.
Can be frozen for up to 2 months.

Prep Time: 10 minutes
Cook Time: 4 hours
Category: Snack / Dessert
Method: No-Bake / Freezer
Cuisine: American

Nutrition

Serving Size: 1 bar
Calories: 180 kcal
Sugar: 10 g
Sodium: 75 mg
Fat: 12 g
Saturated Fat: 3 g
Unsaturated Fat: 8 g
Trans Fat: 0 g
Carbohydrates: 12 g
Fiber: 1 g
Protein: 8 g
Cholesterol: 10 mg

Keywords: Peanut Butter Frozen Yogurt Bars, Healthy No-Bake Snack, Frozen Yogurt Bars, High Protein Snack, Easy Summer Dessert