This delicious Peanut Butter Oatmeal Smoothie is a creamy and nutritious blend, perfect for a quick breakfast or snack.

Scale

1/2 cup rolled oats or quick oats

2 frozen ripe bananas

peeled before freezing

2 tbsp peanut butter

1–2 tbsp maple syrup (optional but recommended)

1 tbsp ground flaxseed (optional)

1 tsp vanilla extract

1 tsp ground cinnamon

1/8 tsp salt

1 cup oat milk (or any milk)

In a blender, combine the rolled oats, frozen bananas, peanut butter, maple syrup, ground flaxseed, vanilla extract, ground cinnamon, salt, and oat milk.
Blend until smooth and creamy. Adjust the consistency with more milk if necessary.
Pour into glasses and serve immediately. Enjoy!

For a thicker smoothie, use less milk; for a thinner one, add more. You can also add protein powder for an extra boost.

Keywords: Peanut Butter Oatmeal Smoothie, smoothie recipes, healthy smoothies, breakfast smoothie