Description
A vibrant and refreshing Sautéed Spring Vegetable Salad, perfect for showcasing seasonal produce with a zesty dressing.
Ingredients
Zucchini
Asparagus
avocado oil
kosher salt
cracked black pepper
crumbled feta cheese
freshly chopped dill
salted pistachios
extra virgin olive oil
fresh squeezed lemon juice
white wine vinegar
Dijon mustard
honey
Instructions
- In a large skillet, heat the avocado oil over medium heat. Add the zucchini and asparagus, seasoning with kosher salt and cracked black pepper. Sauté for about 5-7 minutes until the vegetables are tender.
- Remove the skillet from heat and let the vegetables cool slightly. Then, transfer them to a salad bowl.
- Add the crumbled feta cheese, chopped dill, and crushed pistachios to the bowl with the sautéed vegetables.
- In a separate bowl, whisk together the extra virgin olive oil, lemon juice, white wine vinegar, Dijon mustard, honey, kosher salt, and cracked black pepper until well combined.
- Drizzle the dressing over the salad ingredients in the bowl and toss gently to combine. Serve immediately.
Notes
Feel free to add any seasonal vegetables you like! Adjust the dressing ingredients to suit your taste.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 5 g
- Sodium: 320 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 15 mg
Keywords: Sautéed Spring Vegetable Salad, healthy salad, spring vegetables, feta cheese, easy recipes