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Simple Baked Chicken Breasts: A Flavorful Dinner Delight


  • Total Time: 30-35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

For a quick, easy, and healthy meal, look no further than these simple baked chicken breasts. This recipe is ideal for busy weeknights, delivering juicy, tender chicken with minimal ingredients and effort. Perfectly seasoned and baked to perfection, it’s versatile enough to pair with any side dish you prefer!


Ingredients

Scale
  • 4 (5 ounce) skinless, boneless chicken breast halves

  • 2 tablespoons olive oil

  • ½ teaspoon coarse sea salt, or to taste

  • 1 pinch Creole seasoning (such as Tony Chachere’s®), or more to taste

  • 1 tablespoon chicken broth or water


Instructions

  • Preheat your oven to 375°F (190°C).

  • Place the chicken breasts in a baking dish and drizzle with 2 tablespoons of olive oil. This helps keep the chicken moist and flavorful.

  • Season the chicken with ½ teaspoon of coarse sea salt and a pinch of Creole seasoning. Adjust the seasoning to your taste.

  • For extra moisture, add 1 tablespoon of chicken broth or water to the baking dish.

  • Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).

  • Remove the chicken from the oven and let it rest for a few minutes before serving.

Notes

  • For extra flavor: Marinate the chicken for 30 minutes or overnight.

  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.

  • For crispy skin: Increase the oven temperature to 425°F (220°C) for the last 5 minutes of baking.

  • Prep Time: 5 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220 kcal
  • Sugar: 0 g
  • Sodium: 400 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 70 mg

Keywords: Simple Baked Chicken Breasts, baked chicken, easy chicken recipes, healthy chicken, weeknight dinner