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Spicy Miso Carrot Soup in a Cozy Bowl

Spicy Miso Carrot Soup


  • Author: Eleanor
  • Total Time: 50
  • Yield: 4 servings 1x

Description

This Spicy Miso Carrot Soup is a cozy vegan comfort bowl that blends the sweetness of carrots with a spicy kick, perfect for warming your soul.


Ingredients

Scale

4 cups Carrots chopped

1 tablespoon Olive Oil or coconut oil for flavor

1 medium Onion diced

3 cloves Garlic minced

1 tablespoon Ginger fresh

grated

4 cups Vegetable Broth low-sodium recommended

3 tablespoons Miso Paste red or white

2 tablespoons Soy Sauce or tamari for gluten-free

1 tablespoon Sriracha or adjust to taste

1 can Coconut Milk full-fat recommended

to taste Salt

to taste Pepper

1/4 cup Chopped Green Onions

1/4 cup Chopped Cilantro


Instructions

  • In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent.
  • Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
  • Add the chopped carrots and vegetable broth, bringing the mixture to a boil. Reduce heat and simmer for about 20 minutes or until the carrots are tender.
  • Once the carrots are soft, stir in the miso paste, soy sauce, and Sriracha, mixing well to combine.
  • Pour in the coconut milk and season with salt and pepper to taste. Blend the soup until smooth using an immersion blender or regular blender.
  • Serve hot, garnished with chopped green onions and cilantro.

Notes

Adjust the heat by varying the amount of Sriracha. For a creamier texture, blend longer until silky smooth.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Main Course
  • Method: soup
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310 kcal
  • Sugar: 9 g
  • Sodium: 680 mg
  • Fat: 20 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Keywords: Spicy Miso Carrot Soup, Vegan Soup, Comfort Food, Healthy Recipe