Description
Spring Breakfast Flatbreads are a delightful blend of fresh ingredients, perfect for a light and satisfying morning meal. With a crispy flatbread base topped with cheese, ham, asparagus, and eggs, this recipe is both nutritious and delicious.
Ingredients
4 Premade flat bread or pizza Crust
3/4 cup fat free mozzarella
4 oz ham
1 bunch asparagus
4 eggs
1 scallion
2 tbsp parsley
olive oil spray
everything bagel seasoning (optional)
kosher salt
Instructions
- Preheat your oven to 400°F (200°C).
- On a baking sheet, lay out the flatbreads or pizza crusts.
- Spray the flatbreads lightly with olive oil.
- Sprinkle the fat-free mozzarella evenly over each flatbread.
- Layer the ham and chopped asparagus on top of the cheese.
- Crack an egg onto each flatbread and season with kosher salt and everything bagel seasoning if desired.
- Bake in the preheated oven for 15-20 minutes, until the eggs are cooked to your liking and the edges are crisp.
- Garnish with chopped scallions and parsley before slicing and serving.
Notes
For added flavor, consider experimenting with different toppings or cheeses. These flatbreads can also be made in advance and reheated for a quick breakfast.
- Prep Time: 20
- Cook Time: 30
- Category: Breakfast
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 680 mg
- Fat: 11 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 210 mg
Keywords: Spring Breakfast Flatbreads, flatbread recipes, easy breakfast ideas, healthy breakfast, spring recipes