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Strawberries and Cream Overnight Oats in a Jar

Strawberries and Cream Overnight Oats


  • Author: Eleanor
  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Start your day with a delightful blend of flavors in these creamy Strawberries and Cream Overnight Oats, perfect for a quick breakfast packed with nutrition.


Ingredients

Scale

1 cup rolled oats

1 ½ cups milk (or plant-based milk)

1 cup Greek yogurt (or dairy-free yogurt)

1 cup fresh strawberries

hulled and sliced

2 tablespoons honey or maple syrup (to taste)

1 teaspoon vanilla extract

A pinch of salt

Optional toppings: Chopped nuts

seeds

or additional fruit


Instructions

  • In a mixing bowl, combine rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt.
  • Stir in the sliced strawberries, ensuring everything is well mixed.
  • Divide the mixture into individual jars or containers, cover them, and refrigerate overnight.
  • In the morning, give the oats a good stir and top with your favorite nuts, seeds, or more fruit before serving.

Notes

Feel free to customize your oats with different fruits or sweeteners based on your preference. They can be stored in the refrigerator for up to 5 days.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 320 kcal
  • Sugar: 18 g
  • Sodium: 140 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 7 g
  • Protein: 15 g
  • Cholesterol: 15 mg

Keywords: Strawberries, cream, overnight oats, healthy breakfast, recipe