If you’re looking for a delightful meal that combines savory flavors with wholesome ingredients, then look no further than the Teriyaki Chicken Skillet Casserole with Broccoli. This one-pot wonder not only satisfies your taste buds but also makes cooking and clean-up a breeze. The tender chicken, vibrant broccoli, and a luscious teriyaki glaze come together in perfect harmony, creating a dish that is both comforting and nutritious.
Moreover, this delicious casserole is versatile and perfect for busy weeknight dinners or cozy gatherings. With its enticing aroma and beautiful presentation, it is sure to impress family and friends alike. So, why not elevate your dinner game with this scrumptious teriyaki chicken casserole? Enjoy the balance of flavors and the ease of preparation that will have everyone coming back for seconds!
Delicious Casserole Concepts:
When you think of comfort food, Teriyaki Chicken Skillet Casserole with Broccoli should top your list. This dish combines tender chicken pieces with vibrant broccoli, all enveloped in a savory teriyaki sauce that packs a flavorful punch. The best part? It’s incredible easy to prepare, making it perfect for a weeknight family meal.
For those who love similar concepts, why not explore a delightful Chicken Fajita Casserole? It uses similar one-pan techniques to build flavor, incorporating spices and sautéed vegetables for a delicious twist.
Alternatively, if you prefer a richer flavor profile, consider whipping up a BBQ Ranch Chicken Bake. The combination of tangy ranch dressing and BBQ creates a comforting and satisfying casserole, perfect for any gathering.
Ultimately, the Teriyaki Chicken Skillet Casserole with Broccoli brings convenience and taste without compromising on quality, making it an indispensable recipe in your kitchen repertoire.
Ingredients for Teriyaki Chicken Skillet Casserole with Broccoli:
This Teriyaki Chicken Skillet Casserole with Broccoli is a delightful one-pan dish that combines flavorful ingredients for a wholesome meal. Here’s what you’ll need:
- 3 cups cooked sliced chicken
- 3 cups small broccoli florets (7 ounces)
- 1 cup diced red bell pepper
- 1 cup sliced scallions (about 5)
- 3 cups cooked brown rice
- 2 tablespoons cornstarch
- 1/3 cup low-sodium teriyaki sauce
- 2 tablespoons sesame oil
- 1/4 cup water
- 2 cloves garlic, grated
- Toasted sesame seeds or toasted sliced almonds for garnish (optional)
To assemble this easy casserole, combine the cooked chicken, broccoli, red bell pepper, scallions, and brown rice in a skillet. Then prepare your teriyaki sauce by mixing the low-sodium teriyaki sauce with cornstarch, sesame oil, water, and garlic. Pour this mixture over the chicken and veggies, cook until heated through, and you’re set!
For another easy yet delicious dish, consider trying Chicken Fajita Casserole with Rice. It’s a fantastic alternative for weeknight meals that your family will love!
Step-by-Step Guide: How to prepare Teriyaki Chicken Skillet Casserole with Broccoli:
To create a delightful Teriyaki Chicken Skillet Casserole with Broccoli, begin by heating sesame oil in a large skillet over medium heat. Add the grated garlic for fragrant aroma, followed by the diced red bell pepper and the small broccoli florets. Sauté these ingredients until they are tender, which usually takes around 4-5 minutes. Next, incorporate the cooked sliced chicken and cooked brown rice, stirring well to distribute evenly.
In a separate bowl, whisk together the cornstarch, low-sodium teriyaki sauce, and water, forming a smooth mixture. Pour this sauce over the chicken and vegetable mixture and stir until well-coated. Allow everything to simmer for a few minutes until the sauce thickens slightly. Finish by garnishing with toasted sesame seeds or sliced almonds if desired. For more similar chicken skillet recipes, check out this delicious Chicken Fajita Casserole. For a detailed overview, you can visit EatingWell’s recipe page. Enjoy your flavorful meal!
Cooking Techniques for an Ideal Casserole:
Creating a delectable Teriyaki Chicken Skillet Casserole with Broccoli involves mastering a few essential cooking techniques. Start by selecting the right skillet; a sturdy, oven-safe one works best to balance heat distribution. First, marinate bite-sized chicken pieces in a homemade teriyaki sauce, ensuring they soak up all the flavors. Sauté the marinated chicken until golden brown for depth, then introduce fresh broccoli for a bright color and crunch.
Layering is crucial; arrange the ingredients evenly to allow for uniform cooking. Additionally, consider adding some creamy elements, like those found in savory chicken and biscuit casseroles, to enhance richness. For the final touches, a sprinkle of cheese on top can add a beautiful golden crust when broiled briefly. Remember, allowing the casserole to rest before serving helps flavors meld together, creating a perfect harmony in your Teriyaki Chicken Skillet Casserole with Broccoli.
Serving Suggestions for Teriyaki Chicken Skillet Casserole with Broccoli:
When serving your delicious Teriyaki Chicken Skillet Casserole with Broccoli, consider pairing it with a refreshing salad or a flavorful side dish for a complete meal. A crisp side of *Cranberry Pecan Chicken Salad* complements the savory flavors beautifully, adding a sweet and tangy contrast. Alternatively, serve the casserole with steamed jasmine rice or quinoa to soak up the rich teriyaki sauce.
For presentation, garnish the casserole with sesame seeds and green onions to enhance its visual appeal and flavor profile. If you’re looking to spice things up, a drizzle of Sriracha or a sprinkle of red pepper flakes can add a delightful kick.
Additionally, this casserole is perfect for meal prep. You can create convenient single-serving portions for quick lunches throughout the week. Whether enjoyed fresh from the oven or reheated, the savory taste will keep your taste buds satisfied. Enjoy your delightful creation!
Storage tips for Teriyaki Chicken Skillet Casserole with Broccoli:
To keep your Teriyaki Chicken Skillet Casserole with Broccoli fresh, store it in an airtight container in the fridge for up to three days. For longer storage, consider freezing individual portions, which can last for up to three months. When reheating, ensure it’s heated thoroughly. For more delicious chicken ideas, check out this Chicken Fajita Casserole with Rice.
Frequently Asked Questions (FAQs):
What is Teriyaki Chicken Skillet Casserole with Broccoli?
Teriyaki Chicken Skillet Casserole with Broccoli is a tasty one-pan dish that combines juicy chicken, vibrant broccoli, and a sweet-savory teriyaki sauce. It’s an easy, nutritious meal perfect for busy weeknights, as everything cooks together in one skillet, enhancing the flavors beautifully.
How do I prepare the chicken for this casserole?
To prepare the chicken, cube boneless, skinless chicken breasts and marinate them in teriyaki sauce for at least 30 minutes for optimal flavor infusion. This step ensures the chicken stays tender and absorbs the delicious sweet soy flavors.
Can I add other vegetables to the casserole?
Absolutely! Feel free to add vegetables such as bell peppers, snap peas, or carrots for added color and nutrition. These can enhance the overall texture and flavor profile of your teriyaki chicken dish.
Can I substitute brown rice in the casserole?
Certainly! If you prefer, you can use quinoa or cauliflower rice as a low-carb alternative. Both options work well, allowing you to tailor the dish to your dietary needs.
How long does it take to cook Teriyaki Chicken Skillet Casserole with Broccoli?
This delicious casserole usually takes about 30-35 minutes from start to finish. This includes prep time and cooking time, making it a quick and satisfying meal option for your family.
What should I serve with this casserole?
This flavorful meal pairs wonderfully with a simple side salad or steamed rice, enhancing your dining experience. You could also explore options like the Chicken Fajita Casserole with Rice, which complements the dish’s savory Asian flavors.
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Teriyaki Chicken Skillet Casserole with Broccoli: A Flavorful Hit
- Total Time: 50
- Yield: 4 servings 1x
Description
This Teriyaki Chicken Skillet Casserole with Broccoli is a delightful one-pan meal packed with flavor and nutrition, making it a perfect choice for a busy weeknight dinner.
Ingredients
3 cups cooked sliced chicken
3 cups small broccoli florets (7 ounces)
1 cup diced red bell pepper
1 cup sliced scallions (about 5)
3 cups cooked brown rice
2 tablespoons cornstarch
1/3 cup low-sodium teriyaki sauce
2 tablespoons sesame oil
1/4 cup water
2 cloves garlic
grated
Toasted sesame seeds or toasted sliced almonds for garnish (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a large skillet or casserole dish.
- In a large bowl, combine the cooked sliced chicken, broccoli florets, diced red bell pepper, and sliced scallions.
- In a separate bowl, whisk together cooked brown rice, cornstarch, teriyaki sauce, sesame oil, water, and grated garlic until smooth.
- Pour the sauce mixture over the chicken and vegetable mixture and stir until everything is well coated.
- Transfer the mixture to the greased skillet or casserole dish and spread evenly.
- Bake in the preheated oven for 30 minutes, or until heated through and the broccoli is tender.
- Remove from the oven, garnish with toasted sesame seeds or sliced almonds if desired, and serve warm.
Notes
Feel free to add more vegetables such as carrots or snap peas for added nutrition and flavor. You can also substitute chicken with tofu for a vegetarian option.
- Prep Time: 20
- Cook Time: 30
- Category: Main Course
- Method: baking
- Cuisine: Asian-American
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 7 g
- Sodium: 620 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 75 mg
Keywords: Teriyaki Chicken Skillet Casserole, Chicken Casserole, Broccoli, One-Pan Meal