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3-Ingredient Nectarine Nice Cream (Vegan/GF) in a Bowl

3-Ingredient Nectarine Nice Cream (Vegan/GF)


  • Author: Eleanor
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Delightfully creamy and refreshing, this 3-Ingredient Nectarine Nice Cream is the perfect vegan and gluten-free treat for warm days.


Ingredients

Scale
  • 2 cups frozen nectarines
  • cut into slices
  • 1 frozen banana
  • broken into thirds or sliced
  • 1/2 cup full-fat coconut milk
  • unsweetened

Instructions

  1. In a high-speed blender or food processor, combine the frozen nectarines, frozen banana, and coconut milk.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Once blended, you can enjoy it immediately as soft serve or transfer it to a container and freeze for about 1-2 hours for a firmer texture.

Notes

For added sweetness, feel free to include a touch of maple syrup or agave nectar if desired. You can also mix in your favorite toppings like nuts or granola before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180 kcal
  • Sugar: 18 g
  • Sodium: 20 mg
  • Fat: 8 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Nectarine, Nice Cream, Vegan, Dairy-Free, Gluten-Free, Dessert