Description
This Avocado Feta Dip is a creamy, tangy, and flavorful dip perfect for parties or a healthy snack.
Ingredients
Scale
- 2 ripe medium avocados
- 4 ounces feta
- 3 medium Roma tomatoes
- 1/3 cup diced red onion
- 2 cloves garlic
- 1/2 cup chopped parsley
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon fine sea salt
Instructions
- In a medium bowl, mash the avocados until creamy.
- Crumble the feta into the bowl with the mashed avocados.
- Add the diced tomatoes, red onion, minced garlic, and parsley or cilantro.
- Drizzle with olive oil and apple cider vinegar, then season with salt.
- Gently mix all ingredients until combined and adjust seasoning as desired.
- Serve immediately with tortilla chips or fresh veggies.
Notes
For best flavor, use fresh ingredients. This dip can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: About 1/3 cup
- Calories: 185 kcal
- Sugar: 2 g
- Sodium: 340 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 15 mg
Keywords: Avocado Feta Dip, avocado recipe, feta dip, healthy dip, snack