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Baked Balsamic Chicken Recipe on Plate

Baked Balsamic Chicken Recipe


  • Author: eleanor
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Baked Balsamic Chicken Recipe features juicy chicken breasts baked to perfection with a tangy balsamic glaze, served with a fresh tomato and mozzarella salad.


Ingredients

Scale
  • ⅓ cup balsamic vinegar
  • 2 Tbsp. honey
  • 2 Tbsp. oil
  • such as avocado or olive oil
  • 2 garlic cloves
  • minced
  • 1 tsp. Italian seasoning
  • 1 Tbsp. Dijon mustard
  • 8 oz. grape tomatoes
  • halved
  • 8 oz. fresh mozzarella balls
  • 2 Tbsp. finely chopped fresh basil
  • 2 lb. boneless
  • skinless
  • chicken breasts
  • pounded to even thickness
  • 2 Tbsp. avocado oil or other high-heat oil
  • Kosher salt and fresh black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together the balsamic vinegar, honey, oil, minced garlic, Italian seasoning, and Dijon mustard to create the sauce.
  3. Place the chicken breasts in a baking dish, drizzle with avocado oil, and season with Kosher salt and fresh black pepper.
  4. Pour the balsamic sauce over the chicken, ensuring it is well-coated.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. While the chicken is baking, prepare the tomato mozzarella salad by combining the halved grape tomatoes, mozzarella balls, and chopped basil in a bowl.
  7. Once the chicken is cooked, serve it with the tomato mozzarella salad on the side.

Notes

Feel free to marinate the chicken in the balsamic sauce for a few hours for enhanced flavor. Serve with a side of your choice for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Main Course
  • Method: Baking, Searing
  • Cuisine: American, Italian-Inspired

Nutrition

  • Serving Size: 1 chicken breast with tomato mozzarella topping
  • Calories: 475 kcal
  • Sugar: 11 g
  • Sodium: 450 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 1 g
  • Protein: 52 g
  • Cholesterol: 145 mg

Keywords: Baked Balsamic Chicken Recipe, balsamic chicken, baked chicken, chicken recipe, tomato mozzarella salad