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Baked Fish with Lemon Cream Sauce: Savory Delight

Baked Fish with Lemon Cream Sauce


  • Author: Eleanor
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Baked Fish with Lemon Cream Sauce is a delicious and delightful dish that perfectly balances the richness of the cream with the zesty brightness of lemon, making it a comforting and elegant meal.


Ingredients

Scale
  • 4 fish fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • Salt and black pepper
  • 1 cup heavy cream
  • Juice of 2 lemons
  • 1 tablespoon lemon zest
  • 2 tablespoons fresh parsley
  • chopped
  • 1 teaspoon garlic powder

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Place the fish fillets in a baking dish and drizzle with olive oil, seasoning them with salt and black pepper.
  3. In a saucepan over medium heat, combine heavy cream, lemon juice, lemon zest, and garlic powder. Stir until heated through and slightly thickened.
  4. Pour the lemon cream sauce over the fish fillets in the baking dish.
  5. Bake in the preheated oven for 25-30 minutes or until the fish flakes easily with a fork.
  6. Garnish with chopped fresh parsley before serving.

Notes

Ensure your fish is fresh for the best flavor. Adjust the lemon juice according to your taste preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fish fillet with sauce
  • Calories: 390 kcal
  • Sugar: 2 g
  • Sodium: 360 mg
  • Fat: 25 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 135 mg

Keywords: Baked Fish, Lemon Cream Sauce, Fish Recipes, Easy Dinner, American Cuisine