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Balsamic Fig Glazed Chicken on a Plate

Balsamic Fig Glazed Chicken


  • Author: eleanor
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Indulge in the rich flavors of Balsamic Fig Glazed Chicken, a delightful balance of sweet and savory, perfect for dinner.


Ingredients

Scale
  • 4 pieces boneless
  • skinless chicken breasts (Approximately 1.5 lbs total.)
  • 1 cup balsamic vinegar
  • 1 cup figs
  • sliced or chopped (Fresh or dried.)
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • to taste fresh rosemary or thyme (Optional
  • for garnish.)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk together balsamic vinegar, figs, honey, olive oil, garlic, salt, and pepper to create the glaze.
  3. Place the chicken breasts in a baking dish and pour the glaze over them, ensuring they’re well-coated.
  4. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  5. Let the chicken rest for a few minutes before slicing. Garnish with fresh rosemary or thyme if desired.

Notes

For best results, marinate the chicken in the glaze for at least 30 minutes before baking for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-Seared & Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with glaze
  • Calories: 355 kcal
  • Sugar: 18 g
  • Sodium: 680 mg
  • Fat: 10 g
  • Saturated Fat: 1.8 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 95 mg

Keywords: Balsamic Fig Glazed Chicken, chicken recipe, balsamic chicken, fig chicken, easy dinner