Description
Blueberry Banana Baked Oatmeal Cups are a deliciously wholesome breakfast option that combines the sweetness of ripe bananas and juicy blueberries, baked into portable cups perfect for busy mornings.
Ingredients
Scale
- 3 cups old-fashioned rolled oats
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1 cup mashed bananas (2–3 bananas)
- 1 egg
- 1 teaspoon vanilla
- 1/2 cup honey (or maple syrup)
- 2/3 cup almond milk (or milk of your choice)
- 1 and 1/2 cups of blueberries (fresh or frozen)
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, combine oats, baking powder, salt, and cinnamon.
- In another bowl, mix mashed bananas, egg, vanilla, honey, and almond milk until well combined.
- Pour the wet ingredients into the dry ingredients and stir until fully incorporated.
- Gently fold in the blueberries.
- Evenly distribute the mixture into the greased muffin tin.
- Bake for 25-30 minutes or until the tops are golden and a toothpick comes out clean.
- Allow to cool for a few minutes before removing from the tin.
Notes
These oatmeal cups can be stored in the refrigerator for up to a week and are suitable for freezing. You can reheat them in the microwave or the oven for a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast, Snack, Meal Prep
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup
- Calories: 190 kcal
- Sugar: 13 g
- Sodium: 180 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 16 mg
Keywords: Blueberry Banana Baked Oatmeal Cups, baked oatmeal, healthy breakfast, easy recipe, meal prep