Description
This Chocolate Chia Pudding is a rich, creamy dessert packed with nutrients, perfect for a healthy treat or breakfast.
Ingredients
Scale
- 2 tablespoons cacao powder
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup milk (dairy or dairy-free)
- ¼ cup chia seeds
- raspberries (or other fruit)
- chocolate shavings
- coconut whipped cream
- nuts and seeds
Instructions
- In a bowl, whisk together cacao powder, maple syrup, and vanilla extract until well combined.
- Slowly add milk, stirring continuously to avoid lumps.
- Add chia seeds and mix well.
- Cover and refrigerate for at least 4 hours, or overnight, until the pudding firms up.
- Serve chilled, garnished with raspberries, chocolate shavings, coconut whipped cream, and your choice of nuts and seeds.
Notes
For a sweeter pudding, adjust the maple syrup to your preferred taste. This recipe can be made vegan by using dairy-free milk alternatives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280 kcal
- Sugar: 14 g
- Sodium: 80 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 10 g
- Protein: 7 g
- Cholesterol: 5 mg
Keywords: Chocolate Chia Pudding,Dessert,Healthy Pudding,Chia Seed Dessert