Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cottage Cheese–Berry Bowl with Fresh Fruits

Cottage Cheese–Berry Bowl


  • Author: Eleanor
  • Total Time: 5 minutes
  • Diet: Vegetarian

Description

This Cottage Cheese–Berry Bowl is a nutritious and delicious way to start your day, combining the creaminess of cottage cheese with the sweetness of mixed berries and the crunch of walnuts.


Ingredients

Scale
  • 2 cups unsalted low-fat plain cottage cheese
  • ½ teaspoon vanilla extract
  • 1 cup frozen mixed berries
  • thawed slightly
  • ¼ cup Grape Nuts or similar cereal
  • ¼ cup chopped walnuts

Instructions

  1. In a mixing bowl, combine the cottage cheese and vanilla extract, stirring well to blend.
  2. Gently fold in the thawed mixed berries until evenly distributed.
  3. Divide the mixture into serving bowls and top with Grape Nuts and chopped walnuts.

Notes

Feel free to customize the recipe with your favorite nuts or berries for a personal touch.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 12 g
  • Sodium: 420 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 25 mg

Keywords: Cottage Cheese–Berry Bowl, healthy breakfast, nutritious dessert, mixed berries, walnuts