Description
Cottage Cheese Flatbread is a quick, protein-rich flatbread made with cottage cheese and eggs. Seasoned with garlic, onion powder, and oregano, it cooks in minutes and works perfectly as a snack, wrap, pizza base, or side dish.
Ingredients
Scale
- 1/2 cup full-fat cottage cheese
- 2 large eggs
- 1/2 teaspoon garlic powder, optional
- 1/2 teaspoon onion powder, optional
- Dried oregano, for garnish
Instructions
- Add the cottage cheese and eggs to a mixing bowl.
- Whisk or blend until the mixture is well combined and mostly smooth.
- Stir in the garlic powder and onion powder, if using.
- Heat a non-stick skillet over medium heat.
- Pour the cottage cheese mixture into the skillet and spread it evenly into a flat layer.
- Cook for 2–3 minutes, or until the edges begin to set and turn lightly golden.
- Carefully flip the flatbread and cook for another 2–3 minutes, until cooked through and lightly golden.
- Transfer to a plate and sprinkle with dried oregano.
- Serve warm with your favorite dips, vegetables, spreads, or toppings.
Notes
- Use full-fat cottage cheese for a richer flavor and softer texture.
- Blend the cottage cheese and eggs for a smoother flatbread.
- Add herbs such as dill, parsley, chives, or basil for extra flavor.
- For a spicy version, add cayenne pepper or red pepper flakes.
- For a sweet version, add a little honey and vanilla and serve with fresh fruit.
- Top with marinara, mozzarella, vegetables, or other pizza toppings for a quick flatbread pizza.
- Store cooled flatbread pieces in an airtight container in the refrigerator for 3–4 days.
- Separate pieces with parchment paper before refrigerating or freezing.
- Freeze individual portions in a freezer-safe bag or container and thaw before reheating.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Breakfast, Lunch, Snack, Bread
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread
- Calories: 160 kcal
- Sugar: 2 g
- Sodium: 390 mg
- Fat: 9 g
- Saturated Fat: 4 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 16 g
- Cholesterol: 190 mg
Keywords: cottage cheese flatbread, 2 ingredient cottage cheese flatbread, high protein flatbread, easy flatbread, healthy flatbread