Description
This Cottage Cheese Peanut Butter Mousse is the ultimate high-protein dessert that combines the creamy texture of cottage cheese with the rich flavor of peanut butter. Perfect for satisfying your sweet tooth while keeping your protein intake high!
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 1/4 cup creamy peanut butter
- 2 tbsp pure maple syrup
- 1/2 tsp vanilla extract
- 1 pinch salt
Instructions
- In a mixing bowl, combine the cottage cheese, creamy peanut butter, pure maple syrup, vanilla extract, and a pinch of salt.
- Using an electric mixer or blender, blend the ingredients together until smooth and creamy.
- Taste the mousse and adjust the sweetness with more maple syrup if desired.
- Spoon the mousse into serving dishes and refrigerate for at least 20 minutes before serving to allow it to set.
Notes
For an extra touch, consider topping the mousse with sliced bananas, crushed nuts, or a drizzle of chocolate sauce.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake / Blended
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 285 kcal
- Sugar: 10 g
- Sodium: 340 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 20 mg
Keywords: Cottage Cheese Peanut Butter Mousse, high-protein dessert, healthy dessert, easy dessert recipe, protein-packed mousse
