Description
Cozy Autumn Wild Rice Soup is a hearty and flavorful dish that perfectly captures the essence of fall with a blend of seasonal vegetables and creamy coconut milk.
Ingredients
- 100% wild rice
- vegetable stock or chicken stock
- sweet potato
- carrots
- celery
- onion
- mushrooms
- garlic
- Old Bay seasoning
- bay leaf
- coconut milk or cream sauce
- fresh kale or other greens
- salt
- pepper
Instructions
- Begin by rinsing the wild rice under cold water and then cook it according to package instructions, usually simmering in water until tender.
- In a large pot, heat some oil over medium heat and sauté the onion, garlic, and other chopped autumn veggies until softened.
- Add the cooked rice, vegetable stock or chicken stock, Old Bay seasoning, bay leaf, and seasoning to taste. Bring to a simmer.
- Stir in the coconut milk or cream sauce and let the soup simmer for an additional 10 minutes.
- Finally, add in the fresh greens and let them wilt before serving hot, garnished as desired.
Notes
Feel free to customize the vegetables or rice according to your preferences. This soup can be made thicker by reducing the liquid or adding more greens.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 11 g
- Saturated Fat: 8 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: Cozy Autumn Wild Rice Soup, autumn soup, vegan soup, wild rice recipe, fall recipes, comfort food