Description
Indulge in the creamy goodness of this Apple Smoothie, perfect for a nutritious breakfast or a refreshing snack.
Ingredients
Scale
- 1 cup plain unsweetened soy milk
- 1 tbsp almond butter
- 1 tsp pumpkin pie spice
- 2 pieces pitted Medjool dates
Instructions
- In a blender, combine the soy milk, almond butter, pumpkin pie spice, and Medjool dates.
- Blend until smooth and creamy, adjusting sweetness if necessary.
Notes
For a thicker smoothie, add ice cubes or a banana. Adjust the spices according to your taste preferences.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 340 kcal
- Sugar: 35 g
- Sodium: 120 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 8 g
- Protein: 9 g
- Cholesterol: 0 mg
Keywords: Creamy Apple Smoothie, healthy smoothie, dairy-free smoothie, vegan smoothie, apple recipe