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Delicious Easy Creamy Breakfast Protein Smoothie

Easy Creamy Breakfast Protein Smoothie Recipe for Energy


  • Author: Eleanor
  • Total Time: 5 minutes
  • Yield: 1 servings 1x
  • Diet: Vegetarian

Description

Start your day right with this Easy Creamy Breakfast Protein Smoothie Recipe. Packed with wholesome ingredients, this smoothie is both nutritious and delicious, making it the perfect breakfast option.


Ingredients

Scale
  • 1 ½ cups oat milk
  • 1 medium banana
  • 2 tablespoons rolled oats
  • ½ cup frozen blueberries
  • 2 tablespoons plant-based protein powder
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds

Instructions

  1. In a blender, combine oat milk, banana, rolled oats, frozen blueberries, plant-based protein powder, almond butter, and chia seeds.
  2. Blend until smooth and creamy. Adjust thickness with more oat milk if desired.
  3. Pour into a glass and enjoy immediately!

Notes

Feel free to substitute ingredients to suit your taste, like using almond milk or adding different fruits.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 350–420 kcal
  • Sugar: 14–18 g
  • Sodium: 120–180 mg
  • Fat: 12–16 g
  • Saturated Fat: 2–3 g
  • Unsaturated Fat: 9–12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40–50 g
  • Fiber: 8–10 g
  • Protein: 20-25 g
  • Cholesterol: 0 mg

Keywords: Easy Creamy Breakfast Protein Smoothie Recipe, breakfast smoothie, protein smoothie, healthy breakfast, vegan smoothie