Description
This creamy pumpkin pasta recipe combines the rich flavors of pumpkin and sage with fresh spinach for a comforting dish that’s perfect for fall or any time of the year.
Ingredients
- Pumpkin
- Vegetable Broth
- Sage
- Spinach
- White Wine Vinegar
- Milk of Choice
- Olive Oil
- Garlic
- Pasta
- Grated Parmesan
- Chopped Walnuts
- Roasted Pepitas
Instructions
- In a large skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.
- Add the pumpkin purée and vegetable broth, stirring until well combined.
- Stir in fresh sage, white wine vinegar, and milk of choice; simmer for about 5 minutes.
- Cook pasta according to package instructions, then drain and set aside.
- Add spinach to the pumpkin sauce, stirring until wilted, then mix in the cooked pasta.
- Serve topped with grated Parmesan, chopped walnuts, and roasted pepitas for added crunch.
Notes
Feel free to adjust the creaminess by adding more or less milk. For extra protein, consider adding chickpea pasta.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Main Course, Pasta
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 420 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 44 g
- Fiber: 6 g
- Protein: 12 g
- Cholesterol: 15 mg
Keywords: Creamy Pumpkin Pasta Recipe, Pumpkin Sauce, Fall Pasta Dish, Healthy Pasta Recipe, Vegetarian Pasta