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Crispy Thai Salad: Colorful and Crunchy Delight

Crispy Thai Salad


  • Author: eleanor
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Crispy Thai Salad combines fresh vegetables and a flavorful peanut dressing for a delicious, healthy dish.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup shredded cabbage
  • 1 carrot julienned
  • 1 red bell pepper sliced
  • 1 cucumber sliced
  • 1/4 cup cilantro chopped
  • 1/4 cup green onions sliced
  • 1/2 cup peanuts crushed
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1/2 teaspoon garlic
  • 12 tablespoons water to thin

Instructions

  1. In a large bowl, combine mixed greens, shredded cabbage, julienned carrot, sliced red bell pepper, sliced cucumber, chopped cilantro, and sliced green onions.
  2. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, and garlic. Add water 1 tablespoon at a time until desired consistency is reached.
  3. Pour the dressing over the salad and toss well to combine.
  4. Sprinkle crushed peanuts on top before serving.

Notes

Feel free to add your choice of protein, such as grilled chicken or tofu, for a heartier salad.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish, Lunch
  • Method: No-Cook
  • Cuisine: Thai-inspired

Nutrition

  • Serving Size: 1 salad bowl
  • Calories: 260 kcal
  • Sugar: 9 g
  • Sodium: 560 mg
  • Fat: 16 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 0 mg

Keywords: Crispy Thai Salad, Salad recipes, Healthy salad, Thai dressing, Peanut dressing