Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Taco Soup in a Pot - Quick & Delicious Dinner

Easy Taco Soup


  • Author: Eleanor
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Easy Taco Soup is a hearty and flavorful dish that’s perfect for busy weeknights. With lean ground beef and a variety of beans and tomatoes, it’s filling and delicious.


Ingredients

Scale
  • 1 pound (500g) lean ground beef
  • 1 small onion
  • chopped
  • 45 cloves garlic
  • minced
  • 4 cups (946ml) beef or chicken broth or stock
  • 1 (15 oz) (432g) corn
  • drained
  • 1 (15 oz) (425g) black beans
  • drained and rinsed
  • 1 (15 oz) (425g) chili beans in chili sauce
  • 1 (28 oz) (793g) crushed tomatoes
  • 1 (4 oz) (113g) chopped green chiles
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon dried oregano
  • onion powder
  • and garlic powder
  • Salt
  • pepper
  • and cayenne pepper to taste

Instructions

  1. In a large pot over medium heat, cook the ground beef until browned. Drain excess fat.
  2. Add chopped onion and minced garlic to the pot, cooking until the onion is translucent.
  3. Stir in beef or chicken broth, corn, black beans, chili beans, crushed tomatoes, and chopped green chiles.
  4. Add chili powder, cumin, oregano, onion powder, garlic powder, salt, pepper, and cayenne pepper. Bring to a boil, then reduce heat and let simmer for 20-30 minutes.
  5. Taste and adjust seasoning if necessary. Serve hot.

Notes

Feel free to customize with your favorite toppings such as cheese, sour cream, or avocado!

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup / Main dish
  • Method: Stovetop simmering
  • Cuisine: Tex-Mex / American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390 kcal
  • Sugar: 7 g
  • Sodium: 1020 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 32 g
  • Fiber: 8 g
  • Protein: 28 g
  • Cholesterol: 65 mg

Keywords: Easy Taco Soup, taco soup, quick soup recipes, hearty soup recipes