Description
This vibrant Fall Fruit Salad combines the sweetness of red apples, the juiciness of berries, and the crunch of pomegranate seeds, drizzled with a hint of maple syrup and spice for a delightful seasonal treat.
Ingredients
Scale
- 2 red apples de-cored
- sliced
- 1 cup blackberries
- 1 cup blueberries
- ¼ cup pomegranate seeds
- 3 tablespoon pomegranate juice
- 1 teaspoon maple syrup
- ¼ teaspoon cardamom or cinnamon
- optional
Instructions
- In a large bowl, combine sliced apples, blackberries, blueberries, and pomegranate seeds.
- In a small bowl, mix pomegranate juice, maple syrup, and cardamom or cinnamon.
- Drizzle the dressing over the fruit salad and gently toss to combine.
- Serve immediately or refrigerate for 30 minutes to blend flavors.
Notes
For added texture, consider including nuts or granola as a topping. This salad is best enjoyed fresh but can be stored in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish, Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 115 kcal
- Sugar: 17 g
- Sodium: 2 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 29 g
- Fiber: 6 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: Fall Fruit Salad, fruit salad, seasonal recipe, healthy dessert, autumn recipes