Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Colorful Fall Fruit Salad with Seasonal Ingredients

Fall Fruit Salad


  • Author: eleanor
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This Fall Fruit Salad is a vibrant combination of fresh fruits that celebrates the flavors of the season, enhanced with a drizzle of maple syrup and a sprinkle of cinnamon.


Ingredients

Scale
  • 3 apples
  • 1 cup grapes
  • 2 kiwis
  • ½ cup pomegranate seeds
  • 1 cup blackberries
  • ½ cup orange segments
  • ⅓ cup pecans
  • ¼ cup orange juice
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon

Instructions

  1. Begin by washing all the fruits thoroughly.
  2. Chop the apples into bite-sized pieces and peel the kiwis before slicing them.
  3. In a large bowl, combine the apples, grapes, kiwis, pomegranate seeds, blackberries, and orange segments.
  4. In a separate small bowl, whisk together the orange juice, maple syrup, and cinnamon.
  5. Pour the dressing over the fruit mixture and toss gently to combine.
  6. Sprinkle the pecans on top and serve immediately or chill in the refrigerator for a refreshing treat.

Notes

Feel free to substitute or add any seasonal fruits you enjoy. Adjust the sweetness of the dressing according to your taste.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish, Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 25 g
  • Sodium: 3 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: Fall Fruit Salad, healthy, fruit salad, autumn recipes, fresh fruits