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Vibrant Favorite Fall Salad with Seasonal Ingredients

Favorite Fall Salad


  • Author: eleanor
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Favorite Fall Salad combines roasted sweet potatoes, creamy avocado, and tangy goat cheese with a zesty dressing, making it a delightful dish for autumn.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 medium sweet potatoes
  • peeled and diced into 1/2-inch cubes
  • fine sea salt and freshly-ground black pepper
  • 5 ounces arugula or baby kale
  • 1 avocado
  • thinly sliced
  • 1/2 cup crumbled goat cheese (or feta or blue cheese)
  • 1/2 cup chopped pecans
  • lightly toasted
  • 1/3 cup dried cranberries
  • 3 tablespoons olive oil
  • 1 tablespoon freshly-squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • 1 small clove garlic
  • pressed or minced
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly-cracked black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the sweet potatoes with 1 tablespoon olive oil, salt, and pepper, then spread on a baking sheet.
  3. Roast the sweet potatoes for 25-30 minutes, or until tender and slightly caramelized.
  4. While the sweet potatoes are roasting, prepare the dressing by whisking together 3 tablespoons olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper in a small bowl.
  5. Once the sweet potatoes are done, allow them to cool slightly.
  6. In a large salad bowl, combine arugula or baby kale, roasted sweet potatoes, avocado, goat cheese, pecans, and cranberries.
  7. Drizzle with the dressing, toss gently to combine, and serve immediately.

Notes

Feel free to customize the salad with your favorite seasonal ingredients or swap out the cheese for a different flavor profile.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 395 kcal
  • Sugar: 13 g
  • Sodium: 390 mg
  • Fat: 30 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 8 g
  • Cholesterol: 12 mg

Keywords: Favorite Fall Salad, fall salad, healthy salad, roasted sweet potatoes