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Flourless Cottage Cheese Pancakes on a Plate

Flourless Cottage Cheese Pancakes


  • Author: Eleanor
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Flourless Cottage Cheese Pancakes are a nutritious and delicious breakfast option that will keep you energized throughout the morning.


Ingredients

  • Cottage Cheese: 1 cup (full-fat or low-fat
  • your preference!)
  • Eggs: 2 large
  • Oat Flour: 1/2 cup (you can buy it or make your own by blending rolled oats!)
  • Granulated Sweetener: 2 tablespoons (sugar
  • erythritol
  • or your favorite sweetener)
  • Vanilla Extract: 1 teaspoon
  • Baking Powder: 1/2 teaspoon
  • Salt: 1/4 teaspoon
  • Optional Add-ins: 1/4 cup blueberries
  • chocolate chips
  • or chopped nuts
  • Cooking Spray or Butter: For greasing the pan

Instructions

  1. In a mixing bowl, combine the cottage cheese, eggs, oat flour, granulated sweetener, vanilla extract, baking powder, and salt. Mix well until fully combined.
  2. If desired, fold in any optional add-ins like blueberries, chocolate chips, or chopped nuts.
  3. Heat a non-stick skillet over medium heat and grease it with cooking spray or butter.
  4. Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
  5. Remove from the skillet and serve warm with your favorite toppings.

Notes

You can make your own oat flour easily by blending rolled oats in a blender or food processor until fine.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 2–3 pancakes
  • Calories: 210 kcal
  • Sugar: 5 g
  • Sodium: 320 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 16 g
  • Cholesterol: 110 mg

Keywords: Flourless Pancakes, Cottage Cheese Pancakes, Healthy Breakfast, Oat Flour Pancakes, Gluten-Free Pancakes