Description
This refreshing Fruit Bowl Snack is a vibrant mix of juicy, seasonal fruits that delivers natural sweetness, essential nutrients, and a burst of energy. Perfect for breakfast, a light dessert, or a healthy snack, itβs quick to prepare and endlessly customizable!
Ingredients
Scale
- 1 cup fresh strawberries, hulled and halved
- 1 medium green apple, chopped
- 1 cup pineapple chunks
- 1 cup melon cubes (cantaloupe or honeydew)
- 1 medium banana, sliced
- 1 tablespoon honey (optional)
Instructions
- Wash all fruits thoroughly.
- Prepare the fruits: hull and slice strawberries, chop apple, cube pineapple and melon, and slice banana.
- Add all prepared fruits into a large mixing bowl.
- Drizzle honey over the top if desired.
- Toss gently to combine without mashing the fruits.
- Serve immediately or chill in the refrigerator before serving.
Notes
- Add banana just before serving to prevent browning.
- Swap fruits based on season (mango, grapes, kiwi work great).
- Add yogurt or granola for extra texture and protein.
- A squeeze of lemon juice helps keep fruits fresh longer.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 120 kcal
- Sugar: 18 g
- Sodium: 5 mg
- Fat: 0.5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 1.5 g
- Cholesterol: 0 mg
Keywords: Fruit Bowl Snack, healthy snack, fruit salad, summer snack