Description
This easy Greek Sheet Pan Chicken recipe features tender, juicy chicken thighs roasted with vibrant vegetables, all infused with zesty lemon and aromatic herbs for a delightful one-pan meal.
Ingredients
Scale
- ½ cup olive oil
- 1 lemon
- juiced (about 3 tablespoons)
- 4 garlic cloves
- minced
- 2 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon Dijon mustard
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 6 chicken thighs
- bone-in
- skin-on
- 1 medium zucchini
- halved lengthwise and sliced
- 1 yellow bell pepper
- chopped into 1-inch pieces
- ½ large red onion
- thinly sliced into wedges
- 1 pint cherry or grape tomatoes
- ½ cup kalamata olives
- pitted
- ¼ cup feta cheese
- 2 tablespoons finely chopped fresh parsley
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper.
- Place chicken thighs on a large sheet pan and pour half of the marinade over them, ensuring they are well coated. Marinate for at least 15 minutes.
- Add zucchini, bell pepper, red onion, tomatoes, and olives to the pan and toss with the remaining marinade.
- Spread the vegetables evenly around the chicken.
- Bake for 30-35 minutes or until the chicken is cooked through and has an internal temperature of 165°F (74°C).
- Sprinkle feta cheese and parsley over the chicken and vegetables before serving.
Notes
You can substitute any seasonal vegetables you have on hand. This dish pairs well with a side of rice or bread to soak up the flavorful juices.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner, Main Course
- Method: Sheet Pan, Roasting
- Cuisine: Greek, Mediterranean
Nutrition
- Serving Size: 1 chicken thigh with roasted vegetables
- Calories: 500 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 38 g
- Saturated Fat: 8 g
- Unsaturated Fat: 27 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 3 g
- Protein: 29 g
- Cholesterol: 125 mg
Keywords: Greek Sheet Pan Chicken, sheet pan dinner, easy chicken recipe, Mediterranean chicken