Description
This High-Protein Banana Almond Butter Smoothie is a creamy, delicious way to fuel your day with protein and natural sweetness.
Ingredients
Scale
- 1 ripe banana
- 2 tablespoons almond butter
- 1 scoop protein powder
- 1 cup milk
- ½ cup Greek yogurt
- ½ cup ice cubes
- ½ teaspoon cinnamon
- Honey or maple syrup
Instructions
- In a blender, combine the ripe banana, almond butter, protein powder, and milk.
- Add Greek yogurt if using, ice cubes, and cinnamon.
- Blend until smooth and creamy.
- Taste and add honey or maple syrup if desired for extra sweetness.
- Pour into glasses and enjoy!
Notes
Feel free to customize this smoothie by adding other fruits or superfoods such as spinach or chia seeds for added nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 350–450 kcal
- Sugar: 15–22 g
- Sodium: 150–250 mg
- Fat: 14–20 g
- Saturated Fat: 2–4 g
- Unsaturated Fat: 10–15 g
- Trans Fat: 0 g
- Carbohydrates: 35–45 g
- Fiber: 5–7 g
- Protein: 20–30 g
- Cholesterol: 5–15 mg
Keywords: High-Protein Banana Almond Butter Smoothie, smoothie recipe, protein smoothie, healthy breakfast, banana smoothie